WHY I OFFER ONLINE PERSONAL TRAINING.

Times have changed. With the help of technology I am able to provide highly effective personal training to people who:

*Want the experience of personal training from the comfort of their own home or gym.

*Are looking for personal training at a more affordable rate.

*Need something that works for them on their own time.

DO YOU KNOW THE AVERAGE COST OF PERSONAL TRAINING?

A 1 hour personal training session in a gym averages $40-$70…PER SESSION! 
If you only train 2x per week, that would cost between $320 and $560…
PER MONTH! 

WHAT DO YOU GET WITH ONLINE PERSONAL TRAINING?

Honestly, I have more communication with my online clients than most of my In-Person clients.
Detailed daily instruction on workouts including what exercises to do, video demonstrations on proper technique, sets, reps, rest, periods, EVERYTHING!
Access to a customized meal plan which includes grocery lists, full recipes, and complete preparation instructions.
Regular communication with ME so that we can be sure that you stay engaged and on track!

HOW LONG IS A PERSONAL PROGRAM?

I only offer personal online training in 4 week blocks. This allows for me to help my clients make steady progress over several weeks and then adjust their programs to account for their evolving fitness levels, goals, needs, wants, etc. 

WHAT DOES IT COST TO TRAIN ONLINE WITH ME?

$249.99

That breaks down to less than $65 dollars per week for PERSONAL TRAINING!
Considering the math above, once you factor in the additional guidance regarding nutrition, the accountability, and communication that is provided on a daily basis, the value is incredible!

HOW TO GET STARTED:

1. Make the commitment and sign up!
   
   
2. Submit your questionnaire! 
   
   
3. Gain access to the app and your fully customized training program!